Tuesday, October 27, 2009

25 ridiculously healthy foods















1. Eggs
2. Greek yogurt
3. Fat free milk
4. Salmon
5. Lean beef
6. Beans
7. Nuts
8. Edamame (soy beans)
9. Oatmeal
10. Flaxseed
11. Olive oil
12. Avacado
13. Broccoli
14. Spinach
15. Tomatoes
16. Sweet potatoes
17. Garlic
18. Red peppers
19. Figs
20. Blue berries
21. Asian pears
22. Lychee
23. Apples
24. Guava
25. Dark chocolate
I love them all but the dark chocolate! How about you?

2 comments:

VFR said...

On the list of super foods, here are the ones I don't like: eggs, low fat milk, salmon, flax seed, avocado,
spinach, figs, pears from Asia, and lychee (whatever that is, I'm sure I wouldn't like it). What's a person to do if he/she doesn't like the super foods?

Jord said...

I like all but figs, and have no idea what lychee is. Will be looking it up on google...