I have been thinking about this topic for awhile now and I've written about it previously. So many people I know are suffering through all sorts of trials and difficulties. How then, can the Atonement of Christ really bless us and help us?
Saturday I attended our Stake Women's conference and the speaker (Carrie Wrigley) shared some valuable insights on the topic. I had thought about some of these concepts before, but she had a way of bringing them together in a format that really made sense to me.
She entitled her talk "Finding healing through the Atonement of Jesus Christ." Here are some notes I took from her talk and some of my own thoughts while pondering the subject of the atonement.
2 Nephi 4:20 - "My God hath been my support; he hath
lead me through mine afflictions in the wilderness; and he hath
preserved me upon the waters of the great deep." Nephi is speaking in this verse about the support the Lord gave him, but it can just as well apply to all of us who have afflictions and have been out floating around helplessly on the waters of the great deep. What do we do? Where to we turn? In whom do we trust? How do we bear up under our own afflictions? Some trials come from our own mistakes, some come from the mistakes of others that impact us, others come from the natural afflictions of this world and some come to us because we are exactly on the right track. We can learn to press forward and drink deeply of the love of Christ and learn to apply his atonement through times of trial, whatever their origin.
How do we apply the atonement to "this" my own personal problems? How can the atonement help us daily personalize the power of divine help for our problems? Which powers do you need today?
Some resources for further study and learning:
- Elder Bruce R. McConkie, April 1985, The Purifying Power of Gethsemane.
- Elder Boyd K. Packer, April 1987, Washed Clean
- Elder Boyd K. Packer, October 2014, The Reason for our Hope
- Elder David A. Bednar, April 2012, The Atonement and the Journey of Mortality
- Carolyn J. Rasmus, May, 2006, The Enabling Power of the Atonement
1.
Redemptive power - for sins and mistakes
The grace of the Lord can instruct us during dark periods of our lives and prompt us to make changes and start again. It is a period of deep personal reflection as we learn to "
come to ourselves" (Luke 15:17) and repent of that which we have done wrong. It takes humility, courage and patience to truly apply the redemptive power of the atonement to our sins. Over time, we will remember our sins, but the pain of those sins will diminish and ultimately not plague us (or those who love us) anymore. The atonement makes this process possible. Whatever your burden, bring it to Him. Bring it unto Him.
2.
Sanctifying power - helps us with our weaknesses and imperfections
We are all expected to move forward step by step, not to be perfect. We try to be a little bit better, more like Him, every day. We often ask...Am I enough? We just need to do the best we can. Turn out doubts, our insecurities, our weaknesses, our lack of confidence, our imperfections and the areas where we feel we lack, over to the Lord. God's perfections and his divine attributes can strengthen us and heal us as we truly strive to be more like him and acquire more of his Godly attributes.
2 Corinthians 12: 9-10 - "And he said unto me, my grace is sufficient for thee:
for my strength is made perfect in weakness. Most gladly therefore will I rather
glory in my infirmities, that the power of Christ may rest upon me. Therefore, I take pleasure in infirmities, in reproaches, in necessities in persecution, in distresses for Christ's sake;
for when I am weak, then am I strong.."
We can be just like a butterfly, going through the long, painstaking process of change, starting out as a creepy crawling creature, then shut up on a cocoon and then finally reaching our full potential with wings to fly. The God of heaven raises us up. We become something very different than what we started out to be. He loves us through our weaknesses. We can trust Him to take us forward.
3.
Healing power - for our sorrows and afflictions
Jesus Christ has experienced it all. He has been here before, so He knows how to help us, to lift us, and how to carry us. He is a man of sorrows, and
He is acquainted with YOUR grief. Because He has already traveled this road before, He is acquainted with YOU.
John 14:18 -
I will not leave you comfortless; I will come to you.
D&C 98:3 -
all things work together for your good
Alma 7:12 - And he will take upon him death, that he may loose the bands of death which bind his people; and he will take upon him their infirmities, that his bowels
may be filled with mercy, according to the flesh,
that he may know according to the flesh how to succor his people according to their infirmities.
All your losses will be made up to you in the resurrection, provided you continue faithful. By vision of the Almighty, I have seen it. Joseph Smith Teachings, section six 1843-1844, page 296.
4.
Enabling power - for pressures and challenges in life
Sometimes we are just trying to manage the weight of all of our responsibilities. Look up the word affliction in the
Topical Guide. There are many similar words that give more understanding to the word: Adversity, afflicted, anguish, chastening, distress, oppression, persecution, perseverance, sorrow, suffering, tribulation, trouble. Who hasn't experienced one of these emotions or trials?
D&C 121:7-8, "My son, peace be unto thy soul;
thine adversity and thine afflictions shall be but a small moment; and then
IF thou endure it well, God shall exalt thee on high;
thou shalt triumph over all thy foes."
2 Nephi 2:2, "Consecrate afflictions for our gain"
Jacob 3:1, "...look unto God with firmness of mind, and pray unto him with exceeding faith, and
he will console you in your afflictions, and
he will plead your cause"
The enabling power of the atonement allows us to be sanctified, strong and serviceable to reach our full potential as children of God.
Now that we understand more about how the atonement can help us, how do we access its healing power?
We can follow these steps by learning to apply the atonement in our lives:
HOPE - show faith, trust, hope in God and his Son. If we don't have enough hope, work to achieve it.
ASK - pray for specific needs, pray for specific help, ask for priesthood blessing, attend the temple
RECEIVE - receive help from the whisperings of the Holy Ghost, other people, our own initiative
PRACTICE - keep trying and learning, praying and showing faith. Practice precept upon precept. The more we receive and use of the gift of the atonement, the more we are given to understand and access its power. Experiences build on one another.
The stake women's conference was a wonderful time to be together with the women in our stake and enjoy a brunch afterwards. I'm always enriched when I attend these functions and feel so much more love and trust in my Savior.